10 foods and drinks to avoid if you have diabetes
Sunday, 13 July 2025 ()
Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, including sugary drinks, refined carbohydrates, and processed meats, which can cause rapid blood sugar spikes and increase cardiovascular risks. Fried and high-sodium foods, along with those high in saturated and trans fats, are also detrimental.
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