8 benefits of hazelnuts: Improve heart health, boost brain power and enhance skin glow
Monday, 11 August 2025 () Hazelnuts, a nutrient-rich superfood, offer a multitude of health benefits. Packed with antioxidants, healthy fats, and essential nutrients, they support heart health, boost brain function, and promote healthy digestion. Incorporating a moderate amount of hazelnuts into your daily diet can enhance overall well-being, contributing to stronger bones, glowing skin, and reduced inflammation.
Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health
"Japanese walking" is blowing up online – but what is it and does the science back it up? Spoiler: it..
Credit: euronews (in English) Duration: 02:18Published
Welcome to the Modexus 24/7 Wellness Livestream! Tune in to continuous expert insights from Dr. Charlie Rouse, Dr. Alan Ogden, and COO Randy Anderson as they dive deep into the benefits of..
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see that..
Monday, 11 August 2025 ()
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