Stop eating more than twice a day: Cardiologist warns about alcohol, non-stick pans, hidden heart risks and other tips to prevent
Wednesday, 13 August 2025 () Heart health is shaped by daily habits, not just diet and exercise. Cardiologist Dr. Alok Chopra warns against eating more than twice a day, vaping, excessive alcohol, and using non-stick pans, as these can silently damage the heart. He urges mindful choices—moderation, safer cooking, and reduced meal frequency—to lower fat storage, improve metabolism, and protect cardiovascular health.
This back-to-school season, Shipt is here to be the ultimate back-to-school sidekick to help ease the stress (and wallets) of parents and caregivers.
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This back-to-school season, Shipt is here to be the ultimate back-to-school sidekick to help ease the stress (and wallets) of parents and caregivers. With a Target Circle 360 membership, you get..
FRIDAY NIGHT LIVE FIRE! *DISLCAIMER* “The views expressed on this podcast are solely those of the host and do not represent the Department of Defense, any other entity within the DoD, or the United..
Wednesday, 13 August 2025 ()
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