Who should avoid eating amla? 6 types of people who may experience side effects
Thursday, 21 August 2025 () Amla, celebrated in traditional medicine for its rich nutrients, may not suit everyone. While beneficial for immunity and blood sugar, it can cause issues for those with low blood sugar, sensitive stomachs, or kidney disorders. Individuals on blood-thinning medication should also be cautious. Pregnant and breastfeeding women should consume amla under supervision.
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Thursday, 21 August 2025 ()
