5 questions to ask before taking supplements, according to a top doc
Thursday, 21 August 2025 () Supplements are increasingly popular, but Dr. Jeremy London advises caution. Before adding any supplement to your routine, understand its purpose, evaluate scientific evidence, and ensure third-party testing. Be aware of potential risks, interactions with medications, and remember supplements are not substitutes for a healthy diet and lifestyle. Consulting a healthcare professional is crucial.
Thursday, 21 August 2025 ()
