India  

Cristiano Ronaldo reveals his winning formula for longevity

IndiaTimes Thursday, 28 August 2025 ()
Cristiano Ronaldo emphasizes the importance of recovery, consistency, and balance for longevity in high-level sports and life. He highlights the significance of sleep, training, and recovery routines, supported by technology like WHOOP, to optimize physiological health. Ronaldo advocates for prioritizing health and discipline while allowing for occasional indulgences to maintain a sustainable and fulfilling lifestyle.
0
shares
ShareTweetSavePostSend
 

You Might Like


Related videos from verified sources

My life as a footballer and global icon: Cristiano Ronaldo honoured in new Hong Kong museum [Video]

My life as a footballer and global icon: Cristiano Ronaldo honoured in new Hong Kong museum

My life as a footballer and global icon: Cristiano Ronaldo honoured in new Hong Kong museum The CR7 Life Museum in Hong Kong promises an immersive experience about the life and times of the..

Credit: euronews (in English)     Duration: 00:44Published