6 early signs of vitamin C deficiency you shouldn't ignore
Thursday, 28 August 2025 () Vitamin C deficiency, a widespread issue even in developed nations, particularly affects hospitalized patients and older adults. A recent Australian study highlights its link to fatigue, slow wound healing, and bleeding gums. Recognizing early signs like easy bruising, rough skin, and joint pain is crucial. Addressing this deficiency through diet or supplements can restore health and prevent severe complications.
Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, frequent illness, and muscle... IndiaTimes
Thursday, 28 August 2025 ()
