What to eat to prevent heart disease, according to experts
Monday, 1 September 2025 () A recent study emphasizes the importance of plant-based foods for heart health, advocating for increased consumption of whole grains, fruits, and vegetables. It suggests moderation in meat intake, favoring poultry and legumes as alternatives. The research also highlights the benefits of moderate dairy consumption, coffee, tea, and even dark chocolate, while cautioning against excessive salt, processed foods, and sugary drinks.
Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health
"Japanese walking" is blowing up online – but what is it and does the science back it up? Spoiler: it..
Credit: euronews (in English) Duration: 02:18Published
Forbes reports that a new study published by the American College of Cardiology finds that use of e-cigarettes can increase your risk of heart disease. Veuer’s Matt Hoffman reports.
Ghee, a traditional Indian staple, is now trending as a morning shot for purported health benefits. While ghee offers vitamins and healthy fats, experts caution... IndiaTimes
Monday, 1 September 2025 ()
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