Mental Health Check Amid Coronavirus Pandemic

Mental Health Check Amid Coronavirus Pandemic

With so much still unknown about the coronavirus it is common to feel anxious when it feels like you might have the symptoms or are caring for someone who might have the symptoms. Cheddar anchor Hope King says people who are having anxiety about contracting the virus should “just breathe.” “We forget to breathe when we’re anxious, when we're nervous, when we’re worried and it is the easiest and simplest way to get back into a focused mindset,” King told Cheddar Monday.