Managing back to work anxiety

Managing back to work anxiety

The thought of returning to the office is making some workers anxious.

Psychologist Winsberg says some are fearful of getting into a different routine after weeks of lockdown.

ANXIOUS.PSYCHOLOGIST MIMI WINSBERG SAYS- SOME ARE FEARFUL OF GETTINGINTO A DIFFERENTROUTINE...AFTER WEEKS ONLOCKDOWN.YOU'RE NOT ALONE IN FEELINGSOME ANXIETY ABOUT GOING BACKTO WORK.TALK TO YOUR COWORKERS NOW.THIS CAN BE AN OPPORTUNITY TOBOND.THINK THROUGH WHAT YOUR ROUTINEIS GOING TO BE LIKE ON YOURFIRST DAY.VISUALIZE YOUR COMMUTE TOWHERE YOU'RE GOING TO EATLUNCH.DR.WINSBERG SAYS..

IF YOU'RE NOTREADY TO GO BACK TO THEOFFICE..IT'S WORTH TALKING TO A MANAGERABOUT CONTINUING TO WORKREMOTELY..ESPECIALLY IF YOU'VE BEENSUCCESSFUL AND PRODUCTIVE.'THANK