Regular yoga sessions may help to ease symptoms of depression
Regular yoga sessions may help to ease the symptoms of depression and schizophrenia.
Study: Yoga Can Help With Depression SymptomsWeekly sessions of yoga may ease depressive symptoms in people with other mental health issues, according to a systematic review and meta-analysis of existing research. Katie Johnston reports.
![Study: Yoga Can Help With Depression Symptoms [Video]](https://video.newsserve.net/300/v/20200519/2005191445-Study-Yoga-Can-Help-With-Depression-Symptoms.jpg)
