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Intermittent Fasting Helps With Weight Loss, Study Shows

Video Credit: Buzz60 - Duration: 01:15s - Published
Intermittent Fasting Helps With Weight Loss, Study Shows

Intermittent Fasting Helps With Weight Loss, Study Shows

You don't have to starve yourself for 20+ hours, University of Illinois at Chicago researchers found dieters lost weight even when they had a longer eating window.


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