Exercise has been one of the most effective stress relievers during the pandemic, but it has also been a challenge for some people to find a way to do it.
Credit: ABC 10 News | San Diego Duration: 02:39Published
The Pandemic has forced many of us to focus on our health. But itβs not just our physical health we must maintain. We also have to take care of our mental health. There are people suffering from..
Many people joke about gaining 15 pounds during the pandemic, better known as 'Covid 15,' because they're isolated at home and overeating, but an eating disorder specialist says using food to cope with..
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