Health Benefits Of Saunas
Video Credit: Wochit News - Duration: 00:38s - Published
Health Benefits Of Saunas
The traditional Finnish sauna is the most popular sauna experience worldwide.
The sauna takes place in a heated and enclosed wooden room.
Sauna use may have a variety of health benefits.
They can help the body release toxins.
Saunas improve the cardiovascular system.
Using a sauna can help build up the immune system.
Business Insider reports that frequent sauna use is linked to a decreased risk of dementia, including Alzheimer's disease.
![Police break up pro-Palestine university protests in Europe after Israel rejects ceasefire agreement [Video]](https://video.newsserve.net/300/v/20240507/1374917722-Police-break-up-pro-Palestine-university-protests-in.jpg)
![Finland and Ukraine sign long-term security agreement [Video]](https://video.newsserve.net/300/v/20240403/1371704890-Finland-and-Ukraine-sign-long-term-security-agreement.jpg)
![Bullying motive for Finland school shooting that killed 12-year-old boy [Video]](https://video.newsserve.net/300/v/20240403/1371680240-Bullying-motive-for-Finland-school-shooting-that-killed.jpg)
![Finland Shooting: Several injured in Finnish Primary School Shooting, suspect arrested | Oneindia [Video]](https://video.newsserve.net/300/v/20240402/1371578454-Finland-Shooting-Several-injured-in-Finnish-Primary-School.jpg)
![Finland: 12-year-old student opens fire at a school in Helsinki, wounding 3 [Video]](https://video.newsserve.net/300/v/20240402/1371574384-Finland-12-year-old-student-opens-fire-at.jpg)
