Is Cereal Good for You?.
'USA Today' reports that these are the
10 most-purchased cereals in America, according to data compiled by Google:.
Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .
Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .
Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .
Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .
Honey Nut Cheerios, Frosted Flakes, Cap'n Crunch, Kellogg's Froot Loops, Cinnamon Toast Crunch, .
Lucky Charms, Special K, Chex,
Cheerios and Rice Krispies.
Lucky Charms, Special K, Chex,
Cheerios and Rice Krispies.
Lucky Charms, Special K, Chex,
Cheerios and Rice Krispies.
Lucky Charms, Special K, Chex,
Cheerios and Rice Krispies.
Lucky Charms, Special K, Chex,
Cheerios and Rice Krispies.
Cereal requires minimal preparation,
is shelf-stable, convenient, affordable
and can be a good way to get
some fiber in the morning, Leslie Bonci, a sports dietitian for the Kansas City Chiefs
and founder of Active Eating Advice, via 'USA Today'.
Cereal can also be a great way to
get micronutrients and one of the
best ways to ensure B vitamin
intake is included in your diet. , Leslie Bonci, a sports dietitian for the Kansas City Chiefs
and founder of Active Eating Advice, via 'USA Today'.
However, "cereals that are made of refined grains – grains that have had parts of the grain kernel removed – are lower in fiber and nutrients," according to registered dietitian Kate Zeratsky.
Added sugars are also a concern. For adults, the FDA advises consuming no more than 50 grams of added sugars per day as part of a 2,000-calorie diet.
The agency recommends that
children don't exceed 25 grams.
But some cereals contain large amounts of added sugars, such as Post's Golden Crisp, which has
21 grams of added sugars in just one cup.
Zeratsky suggests sticking with cereal brands that have added sugars "in the single digits" that also contain whole grains.
Cheerios and Rice Krispies contain
low amounts of added sugars, .
Cheerios and Rice Krispies contain
low amounts of added sugars, .
while Grape Nuts, Cracklin' Oat Bran, Wheaties, Shredded Wheat, Raisin Bran and Special K are
high in dietary fiber and whole grains.
while Grape Nuts, Cracklin' Oat Bran, Wheaties, Shredded Wheat, Raisin Bran and Special K are
high in dietary fiber and whole grains.
while Grape Nuts, Cracklin' Oat Bran, Wheaties, Shredded Wheat, Raisin Bran and Special K are
high in dietary fiber and whole grains.
while Grape Nuts, Cracklin' Oat Bran, Wheaties, Shredded Wheat, Raisin Bran and Special K are
high in dietary fiber and whole grains.
while Grape Nuts, Cracklin' Oat Bran, Wheaties, Shredded Wheat, Raisin Bran and Special K are
high in dietary fiber and whole grains
Credit: Wibbitz Top Stories Duration: 01:31Published
Google Fires More Staffers , Following Protests Over , $1.2 Billion Israel Deal.
Google Fires More Staffers , Following Protests Over , $1.2 Billion Israel Deal.
'The Independent' reports that Google has fired at least
20 more workers following protests over the company
supplying Israel with technology amid the Gaza war.
'The Independent' reports that Google has fired at least
20 more workers following protests over the company
supplying Israel with technology amid the Gaza war.
A group representing the fired
workers said the total number of staff
terminated for protesting is now over 50. .
Internal turmoil at the tech giant revolves around
'Project Nimbus,' a 2021 contract for both Google and
Amazon to provide the Israeli government with technology. .
Internal turmoil at the tech giant revolves around
'Project Nimbus,' a 2021 contract for both Google and
Amazon to provide the Israeli government with technology. .
The $1.2 billion contract includes
cloud computing and artificial
intelligence services. .
The $1.2 billion contract includes
cloud computing and artificial
intelligence services. .
Last week, workers held sit-in
protests at Google's offices in both
New York and Sunnyvale, California.
The protests were organized by the group
No Tech For Apartheid, who said that 30 workers
were fired following the initial sit-in. .
According to Jane Chung, a spokeswoman for
No Tech For Apartheid, Google has now fired
"over 20" more workers, “including non-participating
bystanders during last week’s protests.”.
Google’s aims are clear:
the corporation is attempting
to quash dissent, silence
its workers, and reassert
its power over them, Jane Chung, a spokeswoman for No Tech For Apartheid, via 'The Independent'.
In its attempts to do so,
Google has decided to
unceremoniously, and
without due process,
upend the livelihoods of
over 50 of its own workers, Jane Chung, a spokeswoman for No Tech For Apartheid, via 'The Independent'.
In its attempts to do so,
Google has decided to
unceremoniously, and
without due process,
upend the livelihoods of
over 50 of its own workers, Jane Chung, a spokeswoman for No Tech For Apartheid, via 'The Independent'.
Google has disputed the group's claims,
stressing that the company carefully found that, “every single one of those whose employment
was terminated was personally and definitively
involved in disruptive activity inside our buildings.”
Credit: Wibbitz Top Stories Duration: 01:31Published
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