Video Credit: Wibbitz Top Stories - Duration: 01:31s - Published
A Nutritionist's Advice for 'Mindful Drinking'
A Nutritionist's Advice for , 'Mindful Drinking'.
HuffPost recently spoke with a registered dietitian , to offer readers tips for "mindful drinking" , to mark the end of "Dry January.".
1.
Official guidelines, According to the CDC, men should have no more than two
drinks a day, while women should have no more than one.
Those specific guidelines also point
out that it doesnāt mean seven drinks
in a week for women, it means one
drink a day ā so not drinking for
five days and then drinking six drinks
on the sixth day is not the same thing, Christine Byrne, registered dietitian and the owner of Ruby Oak Nutrition in Raleigh, North Carolina, via HuffPost.
2.
Stay hydrated, A good practice is following up
any alcoholic drink with a glass of water.
.
3.
Don't forget to eat, Alcohol can hit harder and faster on
an empty stomach, as it is absorbed
into your body faster without food.
4.
Alcohol should
not replace meals, Alcohol lacks necessary nutrition
like protein, fiber or fats, while
still containing calories.
4.
Alcohol should
not replace meals, Alcohol lacks necessary nutrition
like protein, fiber or fats, while
still containing calories.
Nutrition is about getting what we
need: proteins, carbohydrates, fats,
vitamins and minerals and water,
and when weāre cutting those things
out to maintain calorie balance,
then thereās a nutrition risk, Christine Byrne, registered dietitian and the owner of Ruby Oak Nutrition in Raleigh, North Carolina, via HuffPost.
5.
Avoid binge drinking, The CDC's official definition of binge
drinking is five drinks or more for men
and four drinks or more for women.
.
5.
Avoid binge drinking, The CDC's official definition of binge
drinking is five drinks or more for men
and four drinks or more for women.
.
6.
Consider your options, Drinking can be leaned on as a way to de-stress,
but often there are other ways to accomplish
this without consuming alcohol.
If somebody believes that having that
drink at the end of the day is their way
to relax, then just by default theyāre
not thinking about other ways that
they actually could decompress, Christine Byrne, registered dietitian and the owner of Ruby Oak Nutrition in Raleigh, North Carolina, via HuffPost
Karlie Kloss and Josh Kushner , to Resurrect āLifeā Magazine.
Kloss' Bedford Media has attained 'Life' publishing rights from Dotdash Meredith, according to 'The New York Times.' .
The model and her venture capitalist husband have decided to breathe new life into the iconic photo magazine.
The model and her venture capitalist husband have decided to breathe new life into the iconic photo magazine.
'Life' magazine first surfaced "as a weekly edition in 1883," HuffPost reports.
It became a monthly publication in the 1970s.
The magazine featured some of the 20th century's most memorable photos such as Alfred Eisenstaedtās picture of a sailor kissing a nurse in 1945.
The publication ceased
regular printing in 2008.
In a statement, Kloss said,
āWe see 'Life' as an uplifting and unifying
voice in a chaotic media landscape.ā.
Kushner, the brother of Ivanka Trump's husband, Jared, also issued a statement.
Kushner, the brother of Ivanka Trump's husband, Jared, also issued a statement.
Lifeās legacy lies in its ability to
blend culture, current events and
everyday life ā highlighting the
triumphs, challenges and unique
perspectives that define us, Josh Kushner, via statement.
'Life' is expected to resume
regular publishing by early 2025
Credit: Wibbitz Top Stories Duration: 01:30Published
Addressing a rally in the Khanyar area of the city here in support of the NC's Lok Sabha poll candidate Aga Syed Ruhullah Mehdi, Abdullah said, "Modi is trying.. IndiaTimes
In a devastating turn of events, at least four law enforcement officers lost their lives in a shooting incident while attempting to serve a warrant in Charlotte, North Carolina. Police Chief Johnny Jennings confirmed the tragic news during a press conference. Join us as we delve into the details of this heartbreaking event and explore the impact on the community and law enforcement agencies. Stay tuned for the latest updates and reactions.
#Charlotte #CharlotteShooting #BreakingNews #LawEnforcementOfficers #NorthCaroline #JohnnyJennings #Oneindia
~PR.274~ED.155~GR.125~HT.96~
J Cole Asks Kendrick Lamar , to Forgive Him for Diss Track.
J Cole Asks Kendrick Lamar , to Forgive Him for Diss Track.
BBC reports that rapper J. Cole has apologized
for releasing a diss track aimed at Kendrick Lamar,
expressing his regrets for releasing the song last week.
BBC reports that rapper J. Cole has apologized
for releasing a diss track aimed at Kendrick Lamar,
expressing his regrets for releasing the song last week.
The song, '7 Minute Drill,' was Cole's reply
to Lamar's verse on Future and
Metro Boomin's 'Like That.'.
Cole recently spoke about the track
while performing at the Dreamville
Festival in North Carolina on April 7. .
I ain't gonna lie to
y'all the past two days
felt terrible. I damn
near had a relapse, J. Cole, Dreamville Festival performance, via Associated Press.
Cole went on to praise Lamar's career,
calling him 'one of the greatest,' and expressing
hopes that the rapper didn't take offense.
And if he did, I got my
chin out. Take your best
shot, I'll take that on the chin, J. Cole, Dreamville Festival performance, via Associated Press.
Cole promised that the track from his album,
'Might Delete Later,' will be removed
or updated on streaming services.
BBC reports that Cole said
he felt pressured to write
a comeback to Lamar. .
I was conflicted because...
I know how I feel about my
peers, these two [rappers]
that I've been blessed to
even stand beside... But
the world want to see blood, J. Cole, Dreamville Festival performance, via Associated Press.
I was conflicted because...
I know how I feel about my
peers, these two [rappers]
that I've been blessed to
even stand beside... But
the world want to see blood, J. Cole, Dreamville Festival performance, via Associated Press.
While speaking on stage,
Cole said that he tried to keep the tone of
the verse friendly, but ultimately the end result , "didn't sit right with my spirit."
Credit: Wibbitz Top Stories Duration: 01:31Published
These 5 US Cities Have the , Fastest-Rising Home Prices.
'Newsweek' reports that five cities in the
United States saw home prices increase by more
than 8% between January 2023 and January 2024.
The S&P CoreLogic Case-Shiller National Home Price
Index showed that all 20 cities analyzed had year-
over-year increases during the same period of time.
According to the report, , these are the five cities where , home prices grew the fastest:.
Chicago, IL, Home prices increased by 8%
year-over-year in the Windy City.
According to the latest Redfin data, the median sale price of a house in Chicago was $335,000 as of February 2024, a 6.3% increase compared to the same time last year.
Charlotte, NC, Charlotte saw home prices increase
by 8.1% year-over-year for 2024,
with the median home price at $399,995.
Detroit, MI, Motor City saw home prices jump 8.3%. The median sale price of a home was $83,000, a significant 15.3% increase compared to 2023.
'Newsweek' reports that while Detroit has some of the cheapest
home prices in the nation, its housing market is seeing a
resurgence due to a boom in electric vehicle production.
'Newsweek' reports that while Detroit has some of the cheapest
home prices in the nation, its housing market is seeing a
resurgence due to a boom in electric vehicle production.
Los Angeles, CA, The city's 8.6% hike ranked as the second-highest
price increase in the nation with the median home
price at $975,000, a 5.9% increase year-over-year.
San Diego, CA, San Diego registered a whopping 11.2%
price increase for 2023 with the median sale price
sitting at $940,000, a 10% year-over-year increase.
Credit: Wibbitz Top Stories Duration: 01:31Published
These Are the 2024 Sweet 16 , March Madness Teams.
These Are the 2024 Sweet 16 , March Madness Teams.
64 NCAA Division I teams have been cut
down to the Sweet 16, CBS News reports. .
The teams that will advance in the
March Madness tournament are:.
North Carolina Tar Heels
Iowa State Cyclones
NC State Wolfpack
Gonzaga Bulldogs.
North Carolina Tar Heels
Iowa State Cyclones
NC State Wolfpack
Gonzaga Bulldogs.
North Carolina Tar Heels
Iowa State Cyclones
NC State Wolfpack
Gonzaga Bulldogs.
North Carolina Tar Heels
Iowa State Cyclones
NC State Wolfpack
Gonzaga Bulldogs.
Arizona Wildcats
Illinois Fighting Illini
Tennessee Volunteers
Purdue Boilermakers.
Arizona Wildcats
Illinois Fighting Illini
Tennessee Volunteers
Purdue Boilermakers.
Arizona Wildcats
Illinois Fighting Illini
Tennessee Volunteers
Purdue Boilermakers.
Arizona Wildcats
Illinois Fighting Illini
Tennessee Volunteers
Purdue Boilermakers.
Marquette Golden Eagles
Creighton Bluejays
Duke Blue Devils
Clemson Tigers.
Marquette Golden Eagles
Creighton Bluejays
Duke Blue Devils
Clemson Tigers.
Marquette Golden Eagles
Creighton Bluejays
Duke Blue Devils
Clemson Tigers.
Marquette Golden Eagles
Creighton Bluejays
Duke Blue Devils
Clemson Tigers.
Alabama Crimson Tide
San Diego State Aztecs
Houston Cougars
University of Connecticut Huskies.
Alabama Crimson Tide
San Diego State Aztecs
Houston Cougars
University of Connecticut Huskies.
Alabama Crimson Tide
San Diego State Aztecs
Houston Cougars
University of Connecticut Huskies.
Alabama Crimson Tide
San Diego State Aztecs
Houston Cougars
University of Connecticut Huskies.
Four teams remain in
each regional bracket.
Four teams remain in
each regional bracket.
In the East:, No. 1 seed Connecticut vs. No. 5 San Diego State
No. 2 seed Iowa State vs. No. 3 seed Illinois.
In the East:, No. 1 seed Connecticut vs. No. 5 San Diego State
No. 2 seed Iowa State vs. No. 3 seed Illinois.
In the East:, No. 1 seed Connecticut vs. No. 5 San Diego State
No. 2 seed Iowa State vs. No. 3 seed Illinois.
In the East:, No. 1 seed Connecticut vs. No. 5 San Diego State
No. 2 seed Iowa State vs. No. 3 seed Illinois.
In the West:, No. 1 seed North Carolina vs. No. 4 seed Alabama
No. 2 seed Arizona vs. No. 6 seed Clemson.
In the West:, No. 1 seed North Carolina vs. No. 4 seed Alabama
No. 2 seed Arizona vs. No. 6 seed Clemson.
In the West:, No. 1 seed North Carolina vs. No. 4 seed Alabama
No. 2 seed Arizona vs. No. 6 seed Clemson.
In the West:, No. 1 seed North Carolina vs. No. 4 seed Alabama
No. 2 seed Arizona vs. No. 6 seed Clemson.
In the South:, No. 1 Houston vs. No. 4 Duke
No. 2. seed Marquette vs. No. 11 seed NC State.
In the South:, No. 1 Houston vs. No. 4 Duke
No. 2. seed Marquette vs. No. 11 seed NC State.
In the South:, No. 1 Houston vs. No. 4 Duke
No. 2. seed Marquette vs. No. 11 seed NC State.
In the South:, No. 1 Houston vs. No. 4 Duke
No. 2. seed Marquette vs. No. 11 seed NC State.
In the Midwest:, No. 1 seed Purdue vs. No. 5 seed Gonzaga
No. 2 seed Tennessee vs. No. 3 seed Creighton.
In the Midwest:, No. 1 seed Purdue vs. No. 5 seed Gonzaga
No. 2 seed Tennessee vs. No. 3 seed Creighton.
In the Midwest:, No. 1 seed Purdue vs. No. 5 seed Gonzaga
No. 2 seed Tennessee vs. No. 3 seed Creighton.
In the Midwest:, No. 1 seed Purdue vs. No. 5 seed Gonzaga
No. 2 seed Tennessee vs. No. 3 seed Creighton.
Sweet 16 games will take
place from March 28-31
Credit: Wibbitz Top Stories Duration: 01:31Published
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