Video Credit: Rumble - Duration: 01:18s - Published
Healthy life
Living a healthy lifestyle offers a plethora of benefits, including increased energy levels, improved mental clarity, better mood regulation, reduced risk of chronic diseases like heart disease and diabetes, stronger immune system, improved sleep quality, enhanced longevity, and a higher overall quality of life.
Additionally, it fosters better relationships, boosts self-confidence, and promotes a sense of fulfillment and happiness.
This Is How Love, Changes Your Brain.
Happy days.
The brain releases feel-good neurotransmitters that boost our mood. , Dr. Stephanie Ortigue, via 'The New York Times'.
When we find love, it is like..
Credit: Wibbitz Top Stories Duration: 01:30Published
What you experience through your senses — sight, smell, hearing, taste and touch — can impact how healthy you are and how long you live, says neurobiologist Christi Gendron. She explores how..
Snacks Nutritionists
Eat Every Day.
'Eat This, Not That!' asked 15 dietitian-nutritionists what they snack on every day. Here are some of their choices.
Granny Smith Apple.
Granny Smith Apples,..
Credit: Wibbitz Top Stories Duration: 01:30Published
![This Is How Love Changes Your Brain [Video]](https://video.newsserve.net/300/v/20240517/1375754576-This-Is-How-Love-Changes-Your-Brain.jpg)
![The science of lifespan — and the impact of your five senses | Christi Gendron [Video]](https://video.newsserve.net/300/v/20240517/129397-The-science-of-lifespan-—-and-the-impact.jpg)
![Snacks Nutritionists Eat Every Day [Video]](https://video.newsserve.net/300/v/20240516/1375647250-Snacks-Nutritionists-Eat-Every-Day.jpg)
