This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity
Video Credit: Veuer - Duration: 01:03s - Published
This ‘Small But Meaningful’ Change in Midlife Exercise Can Reverse Years of Inactivity
A study published in PLOS Medicine suggests exercising in midlife is a crucial time to optimize your lifespan, seemingly reversing years of inactivity.
Veuer’s Chloe Hurst has the story!
