Does Eating One Meal a Day Actually Help With Weight Loss?
Video Credit: Veuer - Duration: 00:58s - Published
Does Eating One Meal a Day Actually Help With Weight Loss?
The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health.
However… research into the OMAD diet is limited.
Veuer’s Chloe Hurst has the story!
