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Does Eating One Meal a Day Actually Help With Weight Loss?

Video Credit: Veuer - Duration: 00:58s - Published
Does Eating One Meal a Day Actually Help With Weight Loss?

Does Eating One Meal a Day Actually Help With Weight Loss?

The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health.

However… research into the OMAD diet is limited.

Veuer’s Chloe Hurst has the story!


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