Making This One Small Change During Midlife Exercising Can Go a Long Way
Video Credit: Veuer - Duration: 01:03s - Published
Making This One Small Change During Midlife Exercising Can Go a Long Way
A study published in PLOS Medicine suggests exercising in midlife is a crucial time to optimize your lifespan, seemingly reversing years of inactivity.
Veuerβs Chloe Hurst has the story!
