Why Trying a ‘Diet Break’ Could Be The Best Thing For Your Weight Loss Journey
Video Credit: Buzz60 - Duration: 01:06s - Published
Why Trying a ‘Diet Break’ Could Be The Best Thing For Your Weight Loss Journey
Losing weight and maintaining the weight loss is hard, and many people give up when they hit a plateau or have trouble keeping the weight off.
Experts say that may mean it’s time for a diet break.
