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Why Staying Up Late on Your Phone Might Not Be That Bad After All

Video Credit: Veuer - Duration: 00:58s - Published
Why Staying Up Late on Your Phone Might Not Be That Bad After All

Why Staying Up Late on Your Phone Might Not Be That Bad After All

Researchers in Switzerland and the Max Planck Institute for Biological Cybernetics in Germany recently found that, contrary to popular belief, blue light might not be the biggest problem when it comes to getting rest.


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