India  

From Morning Routine To Night Practices: Self-Care Rituals You Must Know For Relaxation, And Emotional Healing

Zee News Tuesday, 19 August 2025 ()
Self-care is essential for maintaining balance, relaxation, and emotional healing in today’s busy life. From mindful morning routines to calming night practices, simple rituals can refresh your body, mind, and soul. Prioritising skincare, healthy eating, digital detox, and proper rest helps in building inner peace and resilience.
0
shares
ShareTweetSavePostSend
 
Video Credit: Rumble - Published
News video: Soothing Music to Release Stress, Anxiety & Depression • Healing for Mind, Body & Soul

Soothing Music to Release Stress, Anxiety & Depression • Healing for Mind, Body & Soul

🌿 Relaxing Music for Stress, Anxiety & Depression Relief • Heal Your Mind, Body & Soul Take a deep breath and allow this peaceful music to guide you into a state of calm, clarity, and emotional healing. Designed to support mental and emotional well-being, this soothing soundscape...

You Might Like


Related videos from verified sources

Thai Magick and Buddhism [Video]

Thai Magick and Buddhism

I am joined by Sheer Zed to discuss his new book, Thai Tattoo Magick: The Initiatory Practices of the Thai Buddhist Magicians. Let’s embark on a profound journey through multiple pilgrimages to..

Credit: RumblePublished
Gentle music, calms the nervous system and pleases soul- Healing music for heart & blood vessels [Video]

Gentle music, calms the nervous system and pleases soul- Healing music for heart & blood vessels

The video Gentle Music, Calms the Nervous System and Pleases Soul - Healing Music for Heart & Blood Vessels offers a deeply soothing auditory journey designed to promote relaxation and..

Credit: RumblePublished
RTTU S3E26 with special guest Aida Farhat [Video]

RTTU S3E26 with special guest Aida Farhat

Join me as I welcome Aida Farhat to Riding Through the Unknown. Aida Farhat is the co-producer of the 2025 Full Disclosure Now Conference, working closely with Executive Producer Brian Tseng to bring..

Credit: Rumble     Duration: 18:34Published