Adnan Sami drastic weight loss: The singer followed this diet to go from 230kg to 75kg
Monday, 5 June 2023 Adnan was put on a low-calorie diet in which he was not allowed to eat white rice, bread, or harmful junk foods and was only allowed to eat salads, fish, and boiling dal.
The keto diet plan has gained immense popularity in recent years for its remarkable effectiveness in promoting weight loss and overall health improvement. By adopting a low-carb, high-fat diet,..
Monday, 5 June 2023
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