Feeling stressed? Try 5-4-3-2-1 stress management technique even Alia Bhatt swears by!

In today's hasty and busy worlds, stress is an inevitable part of our lives. We all feel anxious at times -- sometimes due to work, personal lives among many other reasons. Most of the times, we even feel stagnant and stuck at a point. And the question arises -- how to deal with stress?
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