World Heart Day 2023: Simple habits to keep your heart healthy

Friday, 29 September 2023
Let's explore these straightforward yet transformative habits that can keep our hearts resilient and strong, allowing us to savor life to the fullest.

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Video Credit: Oneindia - Published on September 29, 2023

News video: World Heart Day 2023 | Heart Disease, Causes, Symptoms & Preventions | OneIndia News

World Heart Day 2023 | Heart Disease, Causes, Symptoms & Preventions | OneIndia News 04:13

Steps to follow for a healthier heart 1. Eat healthy 2. Exercise Regularly 3. Get enough Sleep 4. Spend time with family & friends 5. Do not forget to laugh #Health #Stress #Sleep ~ED.110~HT.99~PR.152~

World Heart Day 2023: Simple habits to keep your heart healthy

World Heart Day 2023 | Heart Disease, Causes, Symptoms & Preventions | OneIndia News 04:13

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