Diet mantra for Indians: Less oil, sugar, avoid protein supplements
Wednesday, 8 May 2024 () After a 13-year hiatus, city-based National Institute of Nutrition (NIN) has revised its 'Dietary Guidelines for Indians', considering new scientific findings, lifestyle changes, diseases, and food habits. It advised Indians to restrict intake of sugar to 20-25 grams a day (a teaspoon is roughly 5.7g) since it comes from natural carbohydrates, avoid protein supplements and reduce oils. It also gave a thumbs-up for air-frying and granite-coated cookware.
Consumers warned about misleading food labels by ICMR, with sugar-free foods possibly high in fats. Check nutrition claims, serving size, net weight. Cross-check.. IndiaTimes
According to the Mastercard Economics Institute's "travel trends 2024: breaking boundaries" research issued Thursday, the top five trending locations for Indian.. IndiaTimes
An Indian-origin student finds himself at the center of controversy after being arrested and barred from Princeton University for participating in anti-Israel protests on campus. Join us as we delve into the fallout of this incident and the debate surrounding free expression versus campus discipline.
#CampusProtestinUS #IndianOriginStudent #ProPalestineProtest #Princeton #AntisemeticProtest #IsraelHamasWar #IndianOrigininUSA #IndianAmericans #Oneindia
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Tragedy strikes as an Indian-origin man is fatally shot by US police in San Antonio, Texas. The man, wanted for assaulting his roommate, faces a fatal encounter with law enforcement. Join us as we delve into the details of this heartbreaking incident and the questions surrounding the use of force by police.
#IndianOriginMan #USNews #IndianAmericans #IndiaUSTies #IndiaUSRelations #USPolice #USPolice #SanAntonio #EncounterinUSA #Oneindia
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The United Arab Emirates witnessed an unprecedented deluge, marking its most substantial rainfall on record since 1949. Described as a "historic weather event" by the state-run WAM news agency, the widespread downpour across the UAE is attributed to a combination of factors, including cloud seeding initiatives. Significant disruptions have been reported in flights from India to Dubai due to heavy rains causing flooding at the emirate's airport, one of the world's busiest. Air India, operating 72 weekly flights from multiple Indian cities to Dubai, alongside IndiGo, have cancelled their services on Wednesday. Other carriers, including Air India Express, Vistara, and SpiceJet, which also serve various Indian cities to Dubai routes, have been affected as well. Dubai, hosting a substantial Indian diaspora, sees these flight cancellations impacting travel plans and connections for many.
#DubaiRains #DubaiFlightsCancelled #AirIndia #IndiGo #FlightsCancelledDubai #dubaiflood #dubaifloodnewstoday2024 #dubaifloodinglive #dubaifloodslatestnewstoday #dubaifloodnewstoday #dubaiflood2024 #dubaifloodnews #dubaiflood2024live #dubaifloodvideo #Oneindia #Oneindia news
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Mumbai Indians vs Kolkata Knight Riders Dream11 Team Prediction MI vs KKR T20 Match Preview - Check My Dream11 Team, Best players list of Mumbai Indians vs... Zee News Also reported by •DNA
After a 13-year hiatus, city-based National Institute of Nutrition (NIN) has revised its 'Dietary Guidelines for Indians', considering new scientific findings,... IndiaTimes
During the weekly media briefing, MEA spokesperson Randhir Jaiswal, "Three Indians in Myanmar contacted the Indian government for repatriation and one of them... IndiaTimes