Thursday, 28 September 2023 World Heart Day is observed on September 29th every year to raise awareness about cardiovascular diseases and promote heart-healthy lifestyles globally. It was established by the World Heart Federation in 1999 and aims to educate people about the risk factors associated with heart disease and the preventive measures they can take. The day also encourages collaboration among governments, healthcare professionals, organizations, and individuals to fight against heart diseases.
Steps to follow for a healthier heart
1. Eat healthy
2. Exercise Regularly
3. Get enough Sleep
4. Spend time with family & friends
5. Do not forget to laugh
#Health #Stress #Sleep
~ED.110~HT.99~PR.152~
Watch the official “Oh Happy Day” clip from the next episode of the Hallmark drama series When Calls the Heart Season 10 Episode 8, based on the Janette Oke novel.
When Calls the Heart..
8pm CST, 9 pm EST Sunday 9/17/2023 In today’s world children have been born and now have children of their own. That have never heard of the tragedy that happened on that day of September the 11th..
ocean day celebrations,united nations observance of the world ocean day,home made decoration piece,celebrating world ocean day,world ocean day craft,how to make world ocean day craft,world ocean day 8..
Thursday, 28 September 2023
![Oh Happy Day on the New Episode of When Calls the Heart [Video]](https://video.newsserve.net/300/v/20230918/1358120744-Oh-Happy-Day-on-the-New-Episode-of.jpg)
![38 - FOJC Radio - SNLive - 911 NEVER FORGET 9-17-2023 [Video]](https://video.newsserve.net/300/v/20230918/1694913676-38-FOJC-Radio-SNLive-911.jpg)
![Oceans_101___National_Geographic [Video]](https://video.newsserve.net/300/v/20230916/1694871749-Oceans-101-National-Geographic.jpg)
