Walking for weight loss? Turns out, you have been doing it all WRONG
Thursday, 24 April 2025 Any exercise that makes you muscles used to to it, will eventually stop yielding results. Hence it is important to mix up your exercise regime. While continuing to walk, you should incorporate activities like like running, stair climbing, Surya Namaskar, or stretching, to create a more complete exercise routine.
The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health. However… research into the OMAD diet is limited. Veuer’s Chloe Hurst..
TikTok wellness coach Janelle Rohner is under fire after admitting she’s been using a GLP-1 drug — like Ozempic or Mounjaro — to aid her weight loss, despite selling a $200 macro-counting course..
Anant Ambani followed a strict 1200-calorie diet and training regimen under fitness trainer Vinod Channa but regained weight after initial loss, becoming obese... DNA
Thursday, 24 April 2025
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