Chewing chia seeds or swallowing: What's best for hair growth
Saturday, 26 April 2025 () Chia seeds, rich in omega-3s, protein, and minerals, are beneficial for hair health. To maximize nutrient absorption for hair growth, soaking chia seeds is the most effective method. Chewing is a decent alternative, but swallowing them whole is less beneficial. Consistency in consumption, along with a balanced diet and proper hair care, is crucial for optimal results.
Director: Bardia Zeinali
Fashion Editor: Jorden Bickham
Director Of Photography: Max Pittner
Editor: Lauren Friedman
Choreographers: Dez Soliven x Gab Robert
Ensemble: Jaiden Anthony, Honey..
Saturday, 26 April 2025 ()
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