Does creatine cause hair loss? Let's separate myths from science
Friday, 20 June 2025 () Creatine, a popular supplement, faces claims of causing hair loss. A 2009 study showed increased DHT levels, linked to baldness. However, no major study proves creatine directly causes hair loss. Genetic predisposition plays a key role. Experts suggest assessing family history and consulting a dermatologist. Creatine monohydrate remains the safest form. For healthy individuals, creatine is considered safe and effective.
Friday, 20 June 2025 ()
