Harvard doctor shares 6 drinks that can naturally heal the gut
Tuesday, 1 July 2025 ()
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific beverages into your diet. Kefir and buttermilk promote a healthy gut microbiome, while ginger tea aids digestion. Prune juice can relieve constipation, peppermint tea reduces bloating, coconut water helps with diarrhea, and black coffee may benefit fatty liver.
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