Harvard doctor reveals what happens when you quit sugar for 30 days
Wednesday, 2 July 2025
Dr. Saurabh Sethi suggests that eliminating added sugars for 30 days can significantly benefit your health. This break can lead to reduced liver fat, improved kidney function, and decreased arterial inflammation. Furthermore, it enhances mental clarity, strengthens the immune system, and improves mineral retention, offering a comprehensive internal reboot for overall well-being.
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