Control blood sugar levels with these 10 powerful morning drinks
Monday, 28 July 2025 () Managing blood sugar is crucial for health, and incorporating specific drinks and foods can significantly help. Apple cider vinegar, green tea, black coffee, and vegetable smoothies improve insulin sensitivity and regulate glucose levels. Cinnamon tea, lemon water, aloe vera juice, and fenugreek water offer antioxidant benefits and support insulin function, while staying hydrated aids in flushing out excess glucose.
Monday, 28 July 2025 ()
