Irregular sleep may raise risk of 172 diseases—including diabetes and kidney failure
Friday, 1 August 2025 A groundbreaking seven-year study reveals that irregular sleep patterns, not just insufficient sleep duration, significantly elevate the risk of 172 diseases, including Parkinson's and Type 2 diabetes. Consistent sleep schedules are crucial, as disrupted rhythms trigger chronic inflammation, potentially preventable in over 20% of disease cases. Prioritizing sleep regularity is vital for long-term health.
Too loud to sleep: Which EU country is most affected by noise pollution?
Noise pollution threatens the health of millions of Europeans. Sleep disturbance, cardiovascular diseases, and mental..
Credit: euronews (in English) Duration: 01:30Published
As summer winds down and we gear up for fall, it’s the perfect time for trail hikes, puddle splashing, and neighborhood strolls with our four-legged friends. But did you know that these outdoor..
As summer winds down and we gear up for fall, it's the perfect time for trail hikes, puddle splashing, and neighborhood strolls with our four-legged friends. But did you know that these outdoor..
Friday, 1 August 2025
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