Study finds frequent standing may improve heart health after menopause: Benefits seen in postmenopausal women
Friday, 8 August 2025 () A recent study from UC San Diego reveals that frequent standing can significantly improve heart health in postmenopausal women. Researchers found that regular sit-to-stand movements helped lower blood pressure in women with overweight or obesity. This highlights how simple daily habits can positively impact cardiovascular wellness, especially for those who sit for extended periods.
In a new study, researchers reveal that regular physical activity not only extends life but also benefits women more than men, even with lower amounts of exercise. Analyzing data from over 400,000..