Cold showers for heart health: Know the benefits, risks, and other wellness advantages
Thursday, 21 August 2025 () Cold showers are gaining popularity for their potential health benefits, including improved circulation and heart health. Studies suggest regular cold exposure can strengthen blood vessels, boost metabolism, and reduce inflammation. While beneficial for many, individuals with heart conditions should consult a doctor before trying cold showers due to potential risks like increased blood pressure.
Welcome to the Modexus 24/7 Wellness Livestream! Tune in to continuous expert insights from Dr. Charlie Rouse, Dr. Alan Ogden, and COO Randy Anderson as they dive deep into the benefits of..
As summer winds down and we gear up for fall, itβs the perfect time for trail hikes, puddle splashing, and neighborhood strolls with our four-legged friends. But did you know that these outdoor..
Japanese walking: Experts say wellness trend can boost strength, fitness, and heart health
"Japanese walking" is blowing up online β but what is it and does the science back it up? Spoiler: it..
Credit: euronews (in English) Duration: 02:18Published
Thursday, 21 August 2025 ()
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