Benefits of ‘methi’ water: Helps in blood sugar control, weight loss and more
Thursday, 21 August 2025 () Fenugreek water, a traditional remedy made by soaking fenugreek seeds, offers numerous health benefits. Regular consumption helps regulate blood sugar levels, supports weight management, and improves digestion. Additionally, it lowers cholesterol, reduces inflammation, enhances skin and hair health, aids hormonal balance, and boosts immunity due to its rich antioxidant and nutrient content.
Dates and figs are nutritious dried fruits. They offer fibre, antioxidants, and vitamins. Dates provide a quick energy boost. Figs support weight management due... IndiaTimes
Fasting's popularity stems from its potential to aid weight loss and boost metabolism. During fasting, blood sugar levels initially drop as the body uses stored... IndiaTimes
An ancient morning beverage made from okra and fenugreek offers a multitude of health benefits. Rich in fiber and antioxidants, this simple drink aids in blood... IndiaTimes
Thursday, 21 August 2025 ()
