THIS popular diet can lower the risk of type 2 diabetes
Tuesday, 26 August 2025 () A recent Harvard study reveals that combining a Mediterranean diet with calorie reduction, exercise, and professional support can significantly lower the risk of type 2 diabetes. The research, involving overweight or obese adults with metabolic syndrome, found a 31% reduction in diabetes risk among those following the intervention, highlighting the power of lifestyle changes in preventing this global epidemic.
Recent research suggests a link between frequent egg consumption and a higher risk of type 2 diabetes, particularly in Western countries where eggs are often... IndiaTimes
Tuesday, 26 August 2025 ()
