Can eating eggs increase the risk of type 2 diabetes? Know what study reveals
Friday, 22 August 2025 ()
Recent research suggests a link between frequent egg consumption and a higher risk of type 2 diabetes, particularly in Western countries where eggs are often paired with processed meats and refined carbs. However, moderation is key; 3-6 eggs per week can be part of a healthy diet when prepared healthily and combined with fiber-rich foods.
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