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10 best lunch combos for gut and liver health

IndiaTimes Friday, 29 August 2025 ()
Harvard and Stanford-trained gastroenterologist Dr. Saurabh Sethi recommends flavorful and easily prepared lunch options to support gut and liver health. His suggestions include protein-packed grilled chicken and quinoa bowls, traditional Indian meals like moong dal with rice, and fiber-rich turkey and avocado lettuce wraps.
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