Harvard doctor: Basil seeds might be the superfood for managing blood sugar, cholesterol, and gut health
Saturday, 30 August 2025 () Basil seeds, rich in fiber, minerals, and antioxidants, offer numerous health benefits. Dr. Saurabh Sethi highlights their ability to aid digestion, promote fullness, and maintain hydration when soaked. Incorporating these seeds into your diet can enhance gut health, assist in weight management, regulate cholesterol, and strengthen bones, contributing to overall wellness.
TODAY ON THE ROBERT SCOTT BELL SHOW: FDA's Dr. Prasad Returns, Gut Health Illness Connection, The Boomer Mirage, ChatGPT Bad Health Advice, Lachnanthes Tinctoria, FDA to end EUA, Laurie..
Join me and The RealAF Patriot as we recap Health Headlines from this week, and dive into Depression, Anxiety, SSRIs and how our gut health affects our mental health! This is a must see for everyone!