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Why people die in their sleep: Causes, risks, and prevention

IndiaTimes Saturday, 30 August 2025 ()
Dying in one's sleep, often perceived as peaceful, frequently indicates underlying health problems like sleep apnea, cardiac arrest, or uncontrolled diabetes. Recognizing risk factors such as heart disease, respiratory issues, and lifestyle choices is crucial for prevention. Regular check-ups, improved sleep hygiene, and managing chronic conditions can significantly reduce these sleep-related dangers, promoting a healthier life.
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