Is It Safe to Work out at Gyms Once They Reopen?

Is It Safe to Work out at Gyms Once They Reopen?

Is It Safe to Work out at Gyms Once They Reopen?

As the spread of COVID-19 in the United States begins to slow, some states have started reopening non-essential businesses such as gyms. While these gyms are being forced to adhere to strict restrictions and guidelines, many wonder whether that will be enough to ensure a safe visit.

Eudene Harry, M.D., from Orlando, Florida, says that for those wanting to do their “usual gym routine,” it will most likely “not work right now.” Eudene Harry, via MSN Infectious disease doctor Stephen Berger, M.D., stressed the increased risk of “person to person” transmission at gyms. Stephen Berger, via MSN Dr. Berger even addressed “young and healthy” people, saying they’re equally capable of contracting and transmitting the disease to others.

In the end, it comes down to a person’s comfort level and Dr. Harry has a few ways you can increase your safety at the gym.

He suggests wearing a face mask, sanitizing equipment before and after use, changing your clothes once you leave the gym and sanitizing your hands throughout your workout.