India  
 
NewsR.in

Adding 30 Minutes Of Light Exercise A Day Reduces Cancer Death Risk

Video Credit: Wochit Tech - Duration: 00:30s - Published
Adding 30 Minutes Of Light Exercise A Day Reduces Cancer Death Risk

Adding 30 Minutes Of Light Exercise A Day Reduces Cancer Death Risk

Increasing physical activity can help older adults with cancer live longer.

Replacing 30 minutes of "sedentary time," with daily light exercise reduces a senior's risk of death from cancer by 8%.

Researchers say taking a walk is helpful, but doing 30 minutes of moderate- to vigorous activity is best.

According to UPI, taking a bike ride or going for a swim, lowers the likelihood of death from cancer by 31%.

The U.S.


You Might Like


Related videos from verified sources

Taking 8,000 Steps a Day Can Extend Your Life, Research Says [Video]

Taking 8,000 Steps a Day Can Extend Your Life, Research Says

Taking 8,000 Steps a Day Can Extend Your Life, Research Says The study can be found in the 'Journal of the American Medical Association.' It was conducted by the National Institute on Aging, the..

Credit: Wibbitz Studio     Duration: 01:11Published
Sedentary behaviour associated with higher risk of cancer mortality [Video]

Sedentary behaviour associated with higher risk of cancer mortality

Sitting down for 30 minutes less each day lowers the risk of dying from cancer by 31 per cent, according to a new study.

Credit: Cover Video     Duration: 01:10Published
Too Much Sitting Raises Cancer Risk [Video]

Too Much Sitting Raises Cancer Risk

(CNN) Need another reason to get off the couch and get moving while cooped up during the coronavirus epidemic? Here's a killer one: Too much sitting can raise your risk for cancer, according to a new..

Credit: Wochit     Duration: 00:32Published