What's the difference between guilt and shame? | June Tangney
Video Credit: TED - Duration: 08:19s - Published
What's the difference between guilt and shame? | June Tangney
We all experience feelings of guilt or shame at some point.
What should we do with them?
Clinical psychologist June Tangney differentiates between constructive guilt and crippling shame so that we can learn to better identify and manage our feelings.
(This video is part of TED's "How to Deal with Difficult Feelings" series.)
