Vigorous Steve Agrees: Fasting Does Not Cause Significant Muscle Loss
Video Credit: Rumble - Duration: 11:23s - Published
Vigorous Steve Agrees: Fasting Does Not Cause Significant Muscle Loss
In this clip from an upcoming podcast, health-conscious bodybuilding coach Vigorous Steve discusses his recent 7 day fast.
We agree that extended fasts do not cause major muscle loss, and bodybuilders' paranoia about it is unwarranted.
