Strength week - UPPER BODY - Reasonably adequate Dad-bod workout.Just a daily workout with a middle-aged average dad.
Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.Just a daily workout with a middle-aged average dad.
Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.Just a daily workout with a middle-aged average dad.
Just a daily workout with a middle-aged average dad.
![Strength week - UPPER BODY - Reasonably adequate Dad-bod workout. [Video]](https://video.newsserve.net/300/v/20240423/1713871552-Strength-week-UPPER-BODY-Reasonably-adequate.jpg)
![Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout. [Video]](https://video.newsserve.net/300/v/20240422/1713785663-Strength-week-THE-STANDARDS-Reasonably-adequate.jpg)
![Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout. [Video]](https://video.newsserve.net/300/v/20240411/1712834309-Fat-loss-with-weights-CHEST-SHOULDERS-TRICEPS.jpg)
