174Hz Delta Meditation HQ Sound of Crickets Dynamic Delta 3.1-3.9Hz
Video Credit: Rumble - Duration: 21:00s - Published
174Hz Delta Meditation HQ Sound of Crickets Dynamic Delta 3.1-3.9Hz
Delta brainwaves are the slowest and highest amplitude brainwaves that occur during deep sleep or in states of deep relaxation.
They typically range from 0.5 to 4 Hz.
Here are the characteristics and potential benefits associated with delta brainwaves:
