Just How Long Does It Take To Develop a Habit of Going to the Gym
Video Credit: Buzz60 - Duration: 01:26s - Published
Just How Long Does It Take To Develop a Habit of Going to the Gym
Not all habit formations are created equal, and a recent study found that the amount of time it may take to establish a gym habit is longer than you’d think or hope.
But don’t let it discourage you!
Buzz60 has more.
![Getting Into a Working Out Habit Actually Takes Longer Than You Think [Video]](https://video.newsserve.net/300/v/20250429/1409468242-Getting-Into-Working-Out-Habit-Actually-Takes.jpg)
